Monday, April 14, 2014
Sunday, April 13, 2014
So. I have lost 15 lbs since the beginning of the year. It's not a lot, I realize. But at least I'm going down! :)
When I remember to use the slim & sassy, it really helps with cravings and hunger. I'm still amazed every time I use it!
I've never lost this much weight before without being in the weight watchers program. I adore weight watchers, but I just cannot afford it.
What I have the most trouble with is getting my waters in and not giving in to cravings that basically ruin my day and make me want to eat more. (Emotional eater FOR CERTAIN)
Slim and sassy has really helped me with that. It makes me thirsty and I literally forget about the sweet stuff in my kitchen and can get busy with other stuff.
I do still have issues remembering to take it. It's just the way I am. I think I have a self destruct button. Maybe it's just easier to fail?? Idk. But I do know that I can't seem to remember the slim and sassy more than three days a week. In my defense I am a fairly busy mom of five and grandmother of 1! :)
I'm hoping to continue my slow but steady downward trend. I prefer losing weight slowly anyhow because it's easier for me to get the habits going that help me keep the weight off longer.
I won't be getting prego any more or breastfeeding so I will no longer have any good excuses for gaining this weight back ;)
Monday, April 07, 2014
Tuesday-Grilled chicken and Bacon and onion foil packet potatoes (courtesy of Kevin) :)
Wednesday- Smoked Turkey, mashed potatoes, corn (Courtesy of Kevin! He is on his long break!) :)
Thursday- Mahi-Mahi Tacos
Friday- Steak, Sweet potatoes, Salad